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Macromize Multigrain Toast Bread - High Protein Multigrain Bread
Multigrain toast bread with 29.88g protein per 100g serving. Made with wheat protein, soy flour, whole wheat flour, flax seeds, and sunflower seeds. Each 100g provides 8.05g fiber and 9.31g carbs. Suitable for high protein diets and active lifestyles.
Produced in Spain with natural ingredients. Use for breakfast toast, sandwiches, or meal preparation across UAE.
What Is High Protein Multigrain Toast Bread?
High protein multigrain toast bread combines multiple grain sources with concentrated protein ingredients to deliver significantly higher protein content than standard bread products. This product contains 29.88g protein per 100g, approximately three times the protein found in regular multigrain bread.
The formulation uses wheat protein (also called wheat gluten or vital wheat gluten) as a primary protein source, supplemented by soy flour and soy grains. These plant based proteins provide all essential amino acids when combined. The bread also incorporates whole wheat flour, flax seeds, sunflower seeds, and sesame seeds for additional nutrition and texture.
A typical bread slice weighs 30 to 35g, providing approximately 9g protein per slice. This makes it comparable to protein content in one egg or 30g of chicken breast, delivered in bread form.
Understanding Multigrain Bread Nutrition
Multigrain bread refers to bread made with two or more types of grains or seeds. The term "multigrain" indicates variety in grain sources but does not automatically mean the bread is whole grain or higher in nutrients. Some multigrain breads use primarily refined white flour with small amounts of seeds added for appearance.
This product uses whole wheat flour as a significant ingredient, making it closer to whole grain bread in fiber content. The wheat bran addition increases fiber further. However, the high wheat protein content means this is not purely whole grain bread, as wheat protein is an isolated protein ingredient rather than a whole grain component.
The nutritional advantage of quality multigrain bread comes from the variety of grains and seeds, each contributing different nutrients. Flax provides omega-3s, sunflower seeds offer vitamin E, sesame contributes calcium, and whole wheat supplies B vitamins and minerals like magnesium and zinc.
What Makes Multigrain Toast Bread Unique
Protein, Nutrition & Functional Comparison (Per 100g)
| Feature | Macromize High-Protein Multigrain Bread | Regular Multigrain Bread | Brown / Whole Wheat Bread |
|---|---|---|---|
| Protein | 29.88g (29.88%) | 8–12g | 8–10g |
| Protein Quality | Added plant protein blend (wheat protein + soy + seeds) | Naturally occurring grain protein only | Naturally occurring wheat protein |
| Sugar | 0.68g | 4–6g | 3–5g |
| Fiber | 8.85g | 5–7g | 6–8g |
| Carbohydrates | Low-carb formulation | High carb | High carb |
| Fat Quality | Seeds-based healthy fats (flax, sunflower) | Minimal / refined oils | Minimal |
| Grain Profile | Wheat, soy, flax & sunflower seeds | Mostly wheat with seed topping | Wheat only |
| Diet Compatibility | Keto-friendly, high-protein, low sugar | General diet only | General diet only |
| Vegan Friendly | Yes (100% plant-based protein) | Yes | Yes |
| Functional Use | Muscle recovery, satiety, balanced energy | Energy only | Energy + fiber |
| Craft & Quality | Premium Spanish artisan formulation | Mass-produced | Mass-produced |
Protein Density Comparison (Food Context)
| Food Item | Protein per 100g | Key Insight |
|---|---|---|
| Macromize Multigrain Bread | 29.88g | Protein density comparable to animal foods |
| Chicken Breast | ~30g | Animal protein reference |
| Tofu | 8–15g | Moderate plant protein |
| Cooked Lentils | ~9g | High fiber, low protein density |
| Regular Bread | 8–12g | Carb-dominant food |
Is Multigrain Toast Healthy?
Whether multigrain toast is healthy depends on the specific product composition and how it fits your dietary needs. General multigrain bread can be healthy when made with whole grains, minimal added sugars, and beneficial seeds. However, some commercial multigrain breads use mostly refined flour with seeds added only for marketing appeal.
Macromize offers specific multigrain bread nutrition facts:
Higher Fiber: 8.05g per 100g compared to 2 to 4g in white bread or 5 to 7g in standard whole grain bread. Fiber supports digestive function and helps regulate blood sugar response.
Significantly Higher Protein: Nearly 30g per 100g supports protein intake goals for active individuals. Protein increases satiety and supports tissue maintenance.
Lower Carbohydrates: 9.31g per 100g versus 40 to 50g in typical bread. This matters for people monitoring carbohydrate intake, though it is not low enough for strict low carb diets.
Minimal Sugar: 1.5g per 100g is low compared to breads with added sweeteners or dried fruits.
Seed Variety: Multiple seed types provide diverse nutrients including healthy fats, vitamins, and minerals.
The higher multigrain bread calories content (263 per 100g vs 240 to 260 for regular bread) comes from increased protein and fat from seeds. Whether this is advantageous depends on your calorie and macronutrient targets.
Perfect For
Fitness Enthusiasts • Bodybuilding • High-Protein Diets • Vegan Nutrition • Muscle Building • Weight Management • Active Lifestyles • Healthy Eating
Nutrition Facts
- 263 Calories
- 9,31g Carbs
- 1,5g Sugar
- 10,8g Fat
- 29,88g Protein
- 8,05g Fibers
Nutrition facts are based on the serving size of100g
Storage
Store in a cool, dry place away from direct sunlight. Once opened, consume within 48 hours or freeze for extended freshness. Keep refrigerated after opening for optimal quality.How to Use
Ready to use - simply remove from packaging. If frozen, thaw by leaving at room temperature for 2-3 minutes or microwave for 60 seconds. Add your favorite burger patty, fresh vegetables, and toppings. Enjoy!Multigrain Bread Recipes
Breakfast Options
Use for protein rich breakfast toast with nut butters, avocado, or eggs. The high protein content makes breakfast more satiating without requiring large portions of protein sides. One or two slices with toppings can provide 15 to 25g protein total.
Lunch Sandwiches
Create balanced sandwiches with vegetables and lean proteins. The bread contributes significant protein, allowing you to use less meat or cheese while maintaining protein content. Good for meal prep as the bread holds structure when prepared in advance.
Pre Workout Fuel
The combination of protein and carbohydrates provides energy for training while supporting muscle tissue. One slice 30 to 60 minutes before exercise offers easily digestible fuel.
Post Workout Recovery
Protein content supports recovery when combined with additional protein sources. A sandwich with protein filling after training helps meet elevated protein needs during recovery periods.
Snack Option
Single slices with protein rich toppings (hummus, cheese, nut butter) create high protein snacks that prevent hunger between meals.
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Produced in Spain with natural ingredients. Use for breakfast toast, sandwiches, or meal preparation across UAE.
🤍 Low Sugar Bread Toast: Only 0.68g sugar per slice supports balanced nutrition
🤍 Multigrain Nutritional Power: Premium blend of wheat, soy, flax, and sunflower seeds
🤍 High in Fiber: 8.85g fiber per 100g promotes digestive health

