Macromize Multigrain Toast Bread - High Protein Multigrain Bread

Macromize Multigrain Toast Bread - High Protein Multigrain Bread

44.00
Multigrain toast bread with 29.88g protein per 100g serving. Suitable for high protein diets and active lifestyles.

Produced in Spain with natural ingredients. Use for breakfast toast, sandwiches, or meal preparation across UAE.
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What Is High Protein Multigrain Toast Bread?

High protein multigrain toast bread combines multiple grain sources with concentrated protein ingredients to deliver significantly higher protein content than standard bread products. This product contains 29.88g protein per 100g, approximately three times the protein found in regular multigrain bread.

A typical bread slice weighs 30 to 35g, providing approximately 9g protein per slice. This makes it comparable to protein content in one egg or 30g of chicken breast, delivered in bread form.

Understanding Multigrain Bread Nutrition

Multigrain bread refers to bread made with two or more types of grains or seeds. The term "multigrain" indicates variety in grain sources but does not automatically mean the bread is whole grain or higher in nutrients. Some multigrain breads use primarily refined white flour with small amounts of seeds added for appearance.

Our product contains whole wheat flour as a significant ingredient, making it closer to whole grain bread in fiber content. The wheat bran addition increases fiber further. However, the high wheat protein content means this is not purely whole grain bread, as wheat protein is an isolated protein ingredient rather than a whole grain component.

The nutritional advantage of quality multigrain bread comes from the variety of grains and seeds, each contributing different nutrients. Flax provides omega-3s, sunflower seeds offer vitamin E, sesame contributes calcium, and whole wheat supplies B vitamins and minerals like magnesium and zinc. 

What Makes Multigrain Toast Bread Unique

Protein, Nutrition & Functional Comparison (Per 100g)

Feature Macromize High-Protein Multigrain Bread Regular Multigrain Bread Brown / Whole Wheat Bread
Protein 29.88g (29.88%) 8–12g 8–10g
Protein Quality Added plant protein blend (wheat protein + soy + seeds) Naturally occurring grain protein only Naturally occurring wheat protein
Sugar 0.68g 4–6g 3–5g
Fiber 8.85g 5–7g 6–8g
Carbohydrates Low-carb formulation High carb High carb
Fat Quality Seeds-based healthy fats (flax, sunflower) Minimal / refined oils Minimal
Grain Profile Wheat, soy, flax & sunflower seeds Mostly wheat with seed topping Wheat only
Diet Compatibility Keto-friendly, high-protein, low sugar General diet only General diet only
Vegan Friendly Yes (100% plant-based protein) Yes Yes
Functional Use Muscle recovery, satiety, balanced energy Energy only Energy + fiber
Craft & Quality Premium Spanish artisan formulation Mass-produced Mass-produced

Protein Density Comparison (Food Context)

Food Item Protein per 100g Key Insight
Macromize Multigrain Bread 29.88g Protein density comparable to animal foods
Chicken Breast ~30g Animal protein reference
Tofu 8–15g Moderate plant protein
Cooked Lentils ~9g High fiber, low protein density
Regular Bread 8–12g Carb-dominant food


Is Multigrain Toast Healthy?

Whether multigrain toast is healthy depends on the specific product composition and how it fits your dietary needs. General multigrain bread can be healthy when made with whole grains, minimal added sugars, and beneficial seeds. However, some commercial multigrain breads use mostly refined flour with seeds added only for marketing appeal.

Macromize offers specific multigrain bread nutrition facts:

Higher Fiber: 8.05g per 100g compared to 2 to 4g in white bread or 5 to 7g in standard whole grain bread. Fiber supports digestive function and helps regulate blood sugar response.

Significantly Higher Protein: Nearly 30g per 100g supports protein intake goals for active individuals. Protein increases satiety and supports tissue maintenance.

Lower Carbohydrates: 9.31g per 100g versus 40 to 50g in typical bread. This matters for people monitoring carbohydrate intake, though it is not low enough for strict low carb diets.

Minimal Sugar: 1.5g per 100g is low compared to breads with added sweeteners or dried fruits.

Seed Variety: Multiple seed types provide diverse nutrients including healthy fats, vitamins, and minerals.

The higher multigrain bread calories content (263 per 100g vs 240 to 260 for regular bread) comes from increased protein and fat from seeds. Whether this is advantageous depends on your calorie and macronutrient targets.

Perfect For

Fitness Enthusiasts • Bodybuilding • High-Protein Diets • Vegan Nutrition • Muscle Building • Weight Management • Active Lifestyles • Healthy Eating

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Ingredients

Water, wheat protein, soy flour, soy grains, whole wheat flour, flax seeds, sunflower seeds, sesame seeds, rice flour, wheat bran, dried sourdough, dried yeast, salt, barley flour, natural yeast, preservative: calcium propionate.

May Contain Traces of: Almonds

Nutrition Facts

Serving size 100g

Amount Per Serving

Calories 263

% Daily Value*

Total Fat 10,8g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate 9,31g
Dietary Fiber 8,05g
Total Sugars 1,5g
Includes Added Sugars
Protein 29,88g
Vitamin D
Calcium
Iron
Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Storage

Store in a cool, dry place away from direct sunlight. Once opened, consume within 48 hours or freeze for extended freshness. Keep refrigerated after opening for optimal quality.

Direction of use

Ready to use - simply remove from packaging. If frozen, thaw by leaving at room temperature for 2-3 minutes or microwave for 60 seconds.
Add your favorite burger patty, fresh vegetables, and toppings. Enjoy!
Multigrain Bread Recipes
Breakfast Options
Use for protein rich breakfast toast with nut butters, avocado, or eggs. The high protein content makes breakfast more satiating without requiring large portions of protein sides. One or two slices with toppings can provide 15 to 25g protein total.

Lunch Sandwiches
Create balanced sandwiches with vegetables and lean proteins. The bread contributes significant protein, allowing you to use less meat or cheese while maintaining protein content. Good for meal prep as the bread holds structure when prepared in advance.

Pre Workout Fuel
The combination of protein and carbohydrates provides energy for training while supporting muscle tissue. One slice 30 to 60 minutes before exercise offers easily digestible fuel.

Post Workout Recovery
Protein content supports recovery when combined with additional protein sources. A sandwich with protein filling after training helps meet elevated protein needs during recovery periods.

Snack Option
Single slices with protein rich toppings (hummus, cheese, nut butter) create high protein snacks that prevent hunger between meals.

Macromize Multigrain Toast Bread - High Protein Multigrain Bread FAQs

How much protein is in this multigrain bread?

This multigrain toast bread contains 29.88g protein per 100g serving. A typical bread slice weighing 30 to 35g provides approximately 9 to 10g protein. Please refer to our comparison table for better protein comprehension.

Is multigrain toast healthy?

Multigrain toast can be healthy depending on the specific product ingredients and how it fits your nutritional needs. This high protein multigrain toast provides advantages over standard bread including 29.88g protein per 100g, 8.05g fiber per 100g, and only 1.5g sugar per 100g. It uses whole wheat flour, wheat bran, and multiple seeds (flax, sunflower, sesame) for diverse nutrients. The lower carbohydrate content (9.31g per 100g) and high protein make it more satiating than typical bread.

Is multigrain bread good for weight loss?

Multigrain bread does not directly cause weight loss, which depends on overall calorie balance. However, this high protein multigrain bread may support weight management efforts. The 29.88g protein and 8.05g fiber per 100g increase satiety more than carbohydrate dense breads, potentially reducing overall food intake.
Protein also has a higher thermic effect, meaning more calories are used during digestion. The combination of protein and fiber helps stabilize blood sugar, which may reduce cravings. However, portion control remains important as the bread contains 263 calories per 100g.

Brown bread typically refers to whole wheat bread made primarily from whole wheat flour, though some brown breads are white flour with caramel coloring. Multigrain bread contains two or more types of grains or seeds but may or may not be whole grain. This high protein multigrain bread differs from both categories due to added wheat protein, making it much higher in protein (29.88g per 100g) and lower in carbohydrates (9.31g per 100g) than standard brown or multigrain breads which contain 40 to 50g carbs per 100g.

What is the difference between multigrain bread and brown bread?

Macromize high protein multigrain bread contains 9.31g carbohydrates per 100g serving, or approximately 2.8 to 3.3g per slice (30 to 35g). This is significantly lower than regular multigrain bread which typically contains 40 to 50g carbs per 100g, or 12 to 17g per slice. The reduced carbohydrate content comes from the high proportion of wheat protein and soy replacing some of the flour. However, it is not low carb enough for strict ketogenic diets, which typically limit carbs to under 5g per serving.

How many carbs are in multigrain bread?

What are the calories in multigrain bread?

This multigrain toast bread contains 263 calories per 100g. A typical slice weighing 30 to 35g provides approximately 79 to 92 calories. Two slices for a sandwich would total approximately 158 to 184 calories from bread alone.
These calories are higher than some regular breads (240 to 260 per 100g) due to increased protein and fat from seeds. However, the higher protein content (29.88g per 100g) provides better satiety and nutritional value per calorie compared to standard bread.

Can I eat this multigrain bread daily?

This high protein multigrain toast bread can be incorporated into daily eating patterns as part of balanced nutrition.
However, ensure adequate variety in your diet rather than relying primarily on any single food. The bread works well as one protein source among diverse whole foods throughout the day.

Is this bread suitable for vegetarians and vegans?

Yes, this multigrain bread is suitable for both vegetarians and vegans. All protein sources are plant based, coming from wheat protein, soy flour, and soy grains. The seeds (flax, sunflower, sesame) and grains (wheat, barley, rice) are all plant derived. There are no animal products, dairy, or eggs in the ingredient list. It provides a convenient high protein option for plant based diets, offering nearly 30g protein per 100g from vegan sources.